Friday, June 18, 2010

Roasted Chickpeas

This is a quick and easy snack that doesn't cost much. You can munch on them just as you would with popcorn :) Beware... they are addicting!!

Ingredients:
1 can of Chickpeas (Garbanzo Beans)
Garlic salt
Paprika (or chili powder if you like it spicy!)
Cooking spray

Preheat the oven to 425 degrees.

Drain a the garbanzo beans in the can and rinse once with water. Dump the beans onto a baking tray lined with foil or parchment paper.

Spray the beans with cooking spray until they are coated. Roll them around so all sides are lightly oiled. Sprinkle garlic salt and paprika on top. Place in the oven for 10 minutes.

After 10 minutes, take the pan out and stir the beans. Spray once again with the cooking spray and place back in the oven for another 10 minutes.  They should come out darker in color and a bit crispy.

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